6-weken programma
De Metabole Boost
Ontdek wat voeding écht met jouw energie, cravings en gewicht doet.
Meer inzicht. Meer energie. Meer grip op je lichaam.
Start hier!
{"blockElement":{"id":29625473,"pages_block_id":3109597,"uuid":"663f0efd-77f1-4bfc-9e6f-b3082df880d6","parent_id":29625472,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-663f0efd-77f1-4bfc-9e6f-b3082df880d6","position":8,"theme_style_type":"button_primary","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to action","allow_nested_elements":false},"styles":[{"id":1000000038686766,"uuid":"72d4fddd-0c5a-4817-8227-a43731d15f60","type":"button_primary","identifier":".element-663f0efd-77f1-4bfc-9e6f-b3082df880d6","target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-solid","border-[var(--primary-color)]","text-center","flex-1","border-[1px]","mr-[0px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686767,"uuid":"21242416-e864-47a5-96d7-8fe0ff6ea178","type":"button_primary","identifier":".element-663f0efd-77f1-4bfc-9e6f-b3082df880d6","target_device":"mobile","media_query":null,"classes":["mr-[0px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":"<span class=\"button-span\">Start hier!</span>","content_options":{"type":"checkout"},"form":null,"linkable":{"id":251366,"pages_block_element_id":29625473,"linkable_type":"App\\Models\\Checkout","linkable_id":374278,"params":null,"slug":"de-metabole-boost"},"images":[],"copied_from_block_element_id":199},"theme":{"id":561094,"uuid":"9065c419-4fb1-44a5-b302-dad6208af633","name":"Plug&Pay theme","is_global":false,"is_default":false,"text_font_size":"18px","text_font_size_mobile":"14px","text_font_family":"Roboto Condensed","text_font_color":"#000000","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"0","headings_1_font_size":"54px","headings_1_font_size_mobile":"36px","headings_1_font_family":"Roboto Condensed","headings_1_font_color":"#0F172A","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"0","headings_2_font_size":"48px","headings_2_font_size_mobile":"24px","headings_2_font_family":"Roboto Condensed","headings_2_font_color":"#0F172A","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"0","headings_3_font_size":"30px","headings_3_font_size_mobile":"20px","headings_3_font_family":"Roboto Condensed","headings_3_font_color":"#0F172A","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"0","headings_4_font_size":"18px","headings_4_font_size_mobile":"14px","headings_4_font_family":"Roboto Condensed","headings_4_font_color":"#0F172A","headings_4_font_weight":"400","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"0","primary_color":"#79b07d","secondary_color":"#80a7a7","background_color":"#f9ecedff","max_width":"1170px","styles":[{"id":1000000038686698,"uuid":"2a0ad3a6-d319-4b4e-ae2d-b4813846ee04","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","text-center","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","border-solid","border","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["bg-[#bf1f1f]","border-[#bf1f1f]","scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686699,"uuid":"0972dbb7-8c6e-4f8b-a08e-b864d990bb27","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686700,"uuid":"f3e1a1a2-c22a-4d16-b5e5-55225134f69a","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","text-center","text-lg","pt-[12px]","pb-[12px]","pl-[40px]","pr-[40px]","border-none","shadow-material","transition-all","duration-200","ease-in-out"],"hover_classes":["bg-[#f7b305]","scale-[1.06]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686701,"uuid":"3ba7d9d6-2fe3-4443-9d63-8ddf34cc8b10","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686702,"uuid":"db720001-7cce-4544-91d7-b9d4e93aa526","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","text-[var(--primary-color)]","rounded-md","text-center","font-['Inter']","shadow-none","bg-[#ffffff]","border-solid","border","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out"],"hover_classes":["text-[#ffffff]","bg-[#dc2626]","border-[#ffffff]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686703,"uuid":"4767ad90-0f44-4396-b0d9-67e709fa10d5","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686704,"uuid":"6399f21d-c6d7-4d59-888a-af49ea388f7b","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]","transition-all","duration-200","ease-in-out"],"hover_classes":["text-[#ffffff00]","bg-[#fbbf24]","border-[#ffffff00]"],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686705,"uuid":"fb36b860-ad49-46d9-93af-06c12cbbe836","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686706,"uuid":"96b7ac8f-9f8e-4aeb-b0b8-3c5fcf5e86d1","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["bg-[#ffffff]","border-none","shadow-none","rounded-xl","p-[40px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686707,"uuid":"d2833eed-e448-4e9a-8d08-0745dcdc7b94","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686708,"uuid":"1426e173-91b6-47a1-8b10-1441df465e0a","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686709,"uuid":"d1e3022a-74fc-49b8-b79c-3059d57d23d6","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686710,"uuid":"e9e76e12-215b-4d90-9f27-ab1cab6bc859","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686711,"uuid":"8df69ed6-6155-487a-aa09-4316f011681a","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686712,"uuid":"0d370cf5-01ae-4ff4-83a9-8c90dbf7b7a5","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000038686713,"uuid":"0bb33ee3-ea15-45ea-b399-c9cfd1e05dd5","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]}}
Meer informatieEven voorstellen
Cassandra Akersloot
Hi! Ik ben Cassandra, (sport)diëtiste & leefstijlexpert
In mijn praktijk kijk ik verder dan alleen calorieën of een standaard voedingsschema. Want vaak weet je ergens wel wat “gezond” is, maar blijft het lastig om vol te houden, krijg je energiedips of blijf je trek houden. En soms weten we ook niet waar het aan ligt, maar lijkt het alsof je lichaam de kilo's niet wilt loslaten, hoe hard je het ook probeert.
Met De Metabole Boost help ik je begrijpen wat jouw lichaam nodig heeft. Niet vanuit streng moeten of perfect eten, maar vanuit inzicht, praktische aanpassingen en meer grip op je energie en eetgedrag.
Tijdens dit traject combineren we technologie met persoonlijke begeleiding. De sensor geeft waardevolle inzichten, maar uiteindelijk draait het niet om cijfers. Het draait om begrijpen waarom jouw lichaam reageert zoals het reageert, en wat jij kunt doen om je fitter en energieker te voelen of eindelijk blijvend je gewichtsdoel bereiken.
Mijn aanpak is persoonlijk, nuchter en praktisch. Geen streng dieet, geen snelle oplossing. Wel inzichten waar je ook ná het traject iets aan hebt.
Sandra
Fantastisch programma!
Na vele eigen mislukte pogingen om gewicht te verliezen naar diëtiste Cassandra Akersloot doorverwezen en gestart met bloedsuikermeter. Er kwam duidelijk inzicht wat het probleem was. Na een week meten werd voeding aangepast en na de tweede week meten was bloedsuiker beter onder controle. Hierdoor ging het afvallen ineens wel. Inmiddels staat de teller op -10kg! Dus ik ben echt heel blij met deze methode.